Exquisite Empathy Doula Blog

Excited to dive into Listen to Me Good: The Life Story of an Alabama Midwife by Margaret Charles Smith. Her legacy is such an inspiration to birthworkers everywhere. 🌼 Currently at another birth doula training in Iowa City with the amazing Rachel Wickersham, soaking up all the knowledge and wisdom. Can’t wait to carry these lessons into my work! 💛 #BirthWork #DoulaTraining #MaternalHealth #MidwiferyWisdom #EmpoweringBirth

⛄️ ❄️

🌸 Join Us for This Month's Postpartum Support Group! 🌸 Are you navigating the beautiful yet challenging postpartum journey? You’re not alone! 🤍 This month, we’re focusing on “Postpartum Recovery Essentials”—practical tips and heartfelt support to help you heal, thrive, and connect with others who truly understand. ✨ Date: Thursday, January 16, 2025 ✨ Time: 10:00 AM ✨ Location: 2222 Johnson Ave NW Cedar Rapids, IA 🌟 What to Expect: Post Partum support led by a professional doula 🍼 Practical advice for physical and emotional recovery 💆‍♀️ A welcoming, child-friendly space for you and your little one 👶 Time to connect, share, and find your village 🤝 This group is your safe space to heal, learn, and grow alongside other parents. Whether you’re a new parent or simply looking for extra support, we’d love to have you join us! 💬 DM me to reserve your spot or for more details. #PostpartumSupport #BreastfeedingHelp #ParentingCommunity #YouAreNotAlone #HealingTogether #PostpartumJourney #postpartumsupportinternational

Why does he look like an elder already? 😭 MR. Isaiah

Grace and I just presented to the Johnson County Department of Health! We trained them on enrolling patients from WIC and other health services into our Community Doula Program. Empowering families, one step at a time!

🌟 Exciting News: My New Office Is Coming Soon! 🌟 THE COUNTDOWN IS ON! ☝🏾🥳Exquisite Empathy will soon have its very own office location—a dedicated space where families can find the support, education, and care they deserve. 🌸 ✨ What You Can Expect: • A warm, welcoming environment for consultations and support sessions • In-person postpartum and lactation care designed with your needs in mind • Space for workshops, classes, and community gatherings This office represents a dream come true—a space where we can connect, grow, and empower families on their journey. Stay tuned for more details as I prepare to open the doors and welcome you in! 📩 DM me if you’d like updates or to learn more about how I can support you! #ExquisiteEmpathy #DoulaCare #PostpartumSupport #LactationConsulting #MaternalHealth

🌸 Postpartum Support Group! 🌸 I’m thrilled to announce that I’m leading a Postpartum Support Group through Postpartum Support International (PSI). This group is designed to provide a safe, inclusive space for new parents to connect, share, and find support during one of life’s most transformative journeys. ✨ What You Can Expect: • Guided discussions on postpartum recovery, mental health, and self-care. • A compassionate community of parents who truly understand your experiences. Whether you’re struggling with postpartum adjustments, seeking emotional support, or simply looking to connect with others on the same journey, this group is here for you. 🤝 Details: • Who: Open to all postpartum parents. • Where: 2222 Johnson Ave NW Cedar Rapids, Iowa • How to Join: Send me a message to RSVP (limited space) 💖 Why I’m Passionate About This Group As someone who has personally experienced the highs and challenges of the postpartum journey, I know how important it is to feel supported and heard during this transformative time. My work as a doula has shown me just how many parents navigate postpartum in silence, feeling isolated and stuck. This group is my way of giving back—of creating the safe, judgment-free space I wish I’d had when I was navigating postpartum. It’s a place where we can come together to share, learn, and support one another, because no one should have to go through this alone.